© 2020 Balance Within. Sara Millet, LMT

Therapeutic Bodywork by Sara Millet

Licensed Massage Therapist & Reiki Master Candidate



Traditional healers have long recognized the association between pain and tissue
congestion, inflammation, stagnation, and disrupted energy flow.


Balance Within provides services inspired by the ancient healing therapies of
Massage Cupping and Reiki to help relieve chronic pain, depression, insomnia, and anxiety.


When treating areas of chronic and acute pain, relief can be achieved with minimal discomfort.

Tense muscles can be softened gently, quickly, easily, and effectively.



“Where there's stagnation, there will be pain. Remove the stagnation and you remove the pain.”

- Old Chinese Maxim




Reiki (ray-kee) is a Japanese method for channeling universal life energy with the body's own powers of healing. It raises the vibratory levels and negative energy breaks apart, clears, and heals the pathways to restore balance and wellness. When these blockages are removed, deep and meaningful healing happens easily and effortlessly. Clients lay on a heated treatment table while the practitioner places both hands-on areas of your fully-clothed body to balance your energy centers. 

Second-degree reiki practitioners learn and receive three reiki symbols, one of which is the distance healing symbol. This symbol is used to allow practitioners to send reiki beyond the limitations of time and space, allowing clients to stay in the comfort of their own homes. Clients should sit or lay in a quiet space away from distractions 5-10 minutes before their scheduled appointment to clear their mind and relax. A follow-up email will be sent within 24 hours with session notes and feedback.

30 MIN - $75
30 MIN - $75

Our signature Balance Within service

will raise your vibration and restore balance from within by incorporating Reiki and MediCupping™ together in one session. Deep and meaningful healing happens easily and effortlessly when congestion and energy blockages are removed.

60 MIN - $125
90 MIN - $185

*Please be aware that all listed pricing does not reflect the required sales tax, which will be added upon checkout.*



Located inside InStill Wellness

5031 Forest Drive, Suite A

New Albany, OH 43054

614 - 304 - 1042